Are you a woman who is ready to sink her teeth into a carnivore diet but not sure exactly what you can chow down on? In this post I’ll share all the delicious meats and proteins that will keep you feeling satisfied and energized while also losing weight and possibly reversing health issues like prediabetes, high blood pressure, and joint pain.
On a carnivore diet, women can eat any type of animal-based foods, such as beef, pork, chicken, fish and shellfish, bacon, eggs, and bone broth. A carnivore diet also includes dairy products including butter, heavy whipping cream, all types of cheeses, sour cream, unsweetened yogurt, and cream cheese.
They say variety is the spice of life and in the carnivore world variety is important to avoid boredom and burnout. At first, the idea of limitless ribeye steaks, fried eggs, bacon, and cheese might sound AMAZING, but trust me it can get tiresome.
In this blog post, I’ll share exactly what kinds of meat, seafood, and dairy work best for women on a carnivore diet, how MUCH food you should eat, what NOT to eat on carnivore, and I have a printable carnivore shopping list you can use as a guide while beginning an animal-based lifestyle.
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Source link: https://theketominimalist.com/blog/what-should-women-eat-on-a-carnivore-diet-free-printable-food-list by The Keto Minimalist at theketominimalist.com