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When I’m stressed, I generally have two polar opposite reactions to food. I either eat my body weight in pasta, chocolate, and other comfort food, or...
On average, you have around five dreams every night. Ranging from pleasant or sensible to nasty or utter nonsense, your dreams give you a glimpse into the subconscious...
If you are not engaging in sex as frequently as you like, you’re not alone. Sexual dissatisfaction and inactivity are increasing – recent research shows that 1...
Feeling stressed, anxious, or depressed can take a toll on your mental health. There are several ways to manage negative emotions, such as therapy or meditation,...
‘Nervous poos’ or ‘anxiety poops’ are more common than you might think. If you find you’re pooping more when you’re stressed or anxious, don’t worry you...
Keep Your Diet Healthy To Control Weight India is a melting pot of different cuisines and tasty dishes. Every state is known for their unique mastery...
It’s that time of the year again. You are probably planning to start a diet and eat healthily. However, it might be difficult to directly jump...
Protein is important for our body to function and is an essential part of our being, especially during childhood and adolescence. Proteins also contribute to muscle...